Hypnotherapy Services
Stress Reduction
Are you feeling overwhelmed from the lifestyle changes caused by COVID-19? With the use of hypnosis, you can learn some powerful ways in which to help you cope with the stressors in your life.
Alleviate Trauma
Trauma can be experienced in many forms and impact all areas of your life. Discover how hypnosis can help you release unproductive emotions and behaviors and transform your life.
Super Learning
Do you struggle with test anxiety, concentration, memory, and recall? Do you have an upcoming final or licensing exam? Discover how hypnosis can help you recall vital information, pass that exam, and reach your full potential.
Sports Hypnosis
Many athletes and sports teams know and understand the benefits of hypnosis. Discover how hypnosis can help you improve your sports performance.
Weight & Shape Management
Hypnosis helps people establish a healthy lifestyle that includes good eating habits, comfortable exercise, and stress management techniques. Discover how hypnosis can help you lose that excess weight for good.
Smoking Cessation
Hypnosis has helped thousands of people quit smoking without any withdrawal symptoms. Hypnosis can help you break the triggers associated with smoking as well as the nicotine addiction. Hypnosis is a safe, healthy, and natural way to kick the habit.
Hypno-Birthing
I am certified in the Garfield Method of Hypno-Birthing. Deep relaxation childbirth techniques can help you relieve morning sickness, relieve lower back pain and other discomforts due to body changes during the pregnancy, relieve headaches and other pain that cannot be treated with medications during pregnancy, shorten delivery time, quicken recovery time for mom after delivery, and decrease or eliminate the need of pain medication during labor and delivery. Discover how deep relaxation childbirth techniques can help you.